Thanks for joining me and Kim for the weekly run down. I’m doing the holiday hustle this busy week at the start of Hanukkah and the holiday season. Here’s a peek into my week. Doing The Holiday Hustle Weekly Run Down Sunday-Rest day + core + snow shoveling We woke up to about 1.5 inches of snow but I still needed to clear the driveway so that was my cardio this morning. 2 core classes ... continue reading...
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Doing The Holiday Hustle Weekly Run Down
My Holiday Health And Wellness Survival Guide
Let’s face it-the holidays are stressful! Even for the most organized and disciplined of us, things can get crazy this month. I’ve come up with a few simple ways to survive the holidays with my health and well survival tips. Hope they help you finish the year strong. Holiday Health and Wellness Survival Guide 5 of my best survival tips! Hope they help make it through the next few ... continue reading...
Maintenance Weekly Run Down
Thanks for joining Kim and Me for the weekly run down. With all the holiday madness in full force, I’m all about maintenance this week and getting in what I can. A Daily core challenge is keeping me motivated to check off some new short classes daily. Maintenance Weekly Run Down Sunday-power walk + core It was still pretty chilly this morning but I was determined to get in my ... continue reading...
