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You are here: Home / Friday Five / 5 Reasons To Try A Tri

Friday Five Healthy living Running

5 Reasons To Try A Tri

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This week’s Friday Five link up is a “free” topic-oh the possibilities!! A few years back (2006) I did my first tri race. I loved it and I felt like a rock star afterwards. I continued to do them for a few years and then I just sort of got burnt out and stopped. It’s been a few years now but I’ve decided to jump back into them. Here’s why:

1. Everyone likes a challenge-Training for a tri race is a challenge. It’s way harder than doing a plain old running event. Most likely you are already not swimming, biking and running on regular basis and training requires you to reallocate your workout time. Forces you to step out of your comfort zone.

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2. Mix it Up-Signing up for a tri race forces you to cross train. When I did tri races before, I was never injured. Then I stopped doing all of that cross training and upped my running miles. You guessed it-injuries started popping up. Coincidence? Who knows! Cross training is good for all of us. Keeps us from burning out on one sport. In addition, when you do the same activity all of the time, it is hard to see changes in your physique.

3. Cool lingo-You can start throwing around terms like “brick” , “T-1” and “T-2” and it just makes you sound hard core. Or you can just say you did a “threesome”. Plus you might actually get a “hard core”.

4. Excuses –to buy all new Gear. You can’t just bike and swim in your running gear. It’s fun to buy new gear right?

5. Bad Ass factor-It sounds so much more bad ass to say, “yeah I am doing a tri this weekend but have fun at your 10k” LOL.

5 Reasons to Try a Tri #Fitfluential #FitFam #FridayFive

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Any other reasons to try a Tri??

Linking up with the fab DC Trifecta Cynthia, Courtney & Mar

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Tina Muir says

    02/27/2015 at 6:25 am

    Good points, I love the cross training one. I am guilty of shying away from swimming and biking, but someday I would like to do a tri, so someday I can give them a go. Thanks for planting the seed 🙂

    • Deborah Brooks says

      02/27/2015 at 7:16 am

      You would be great at it! Swimming takes a lot of time but I’ve been enjoying it lately as I am still not able to run very much. Thankfully running is the shortest part of the tri -LOL

  2. Kim says

    02/27/2015 at 6:27 am

    I like your reasons – they almost make me want to try a Tri!!! For years I’ve thought that being able to do an Iron Man would be the ultimate in a fitness competition. But I probably will never even do a sprint tri because I hate swimming. I just like the pool/beach for laying out reading.

    • Deborah Brooks says

      02/27/2015 at 7:24 am

      ha ha yes you have to swim but it is the shortest part of the race. I don’t think I will ever do an ironman but a few shorter sprints can make you feel pretty fit too! Give one a tri 🙂

  3. Salt says

    02/27/2015 at 8:13 am

    SOLD! Well as long as I can get myself a little more comfortable in the pool.

    • Deborah Brooks says

      02/27/2015 at 4:30 pm

      That is always where I am the most anxious but I’ve been doing lots of swimming this winter.

  4. susie @ suzlyfe says

    02/27/2015 at 8:24 am

    Um hello to get more fun fitness stuff to fill up your house 😉

    • Deborah Brooks says

      02/27/2015 at 4:30 pm

      I know seriously! But you have to be prepared and stylish 🙂

  5. Julie @ Running in a Skirt says

    02/27/2015 at 8:24 am

    One day I will try a tri!!! It will have to be a pool swim though because the big swim free for alls in open water totally freak me out.

    • Deborah Brooks says

      02/27/2015 at 4:31 pm

      Oh me too! I certainly prefer a pool swim. My first one this year is a pool swim.

  6. Lesley says

    02/27/2015 at 9:00 am

    Cross-training’s great, but I don’t really swim. I never took to water and I don’t like the thought of it now. Maybe because swim lessons never seemed fun, or having to swim in gym class *cringe*

    • Deborah Brooks says

      02/27/2015 at 4:31 pm

      Ha yep you have to swim. That is the part that makes me the most anxious as well.

  7. Beth @ Bolting Butterfly says

    02/27/2015 at 9:26 am

    I agree with all of your 5 reasons to do a tri! I especially love #5, people are always so impressed when you tell them you’ve done a triathlon. What triathlon are you signed up for?

    • Deborah Brooks says

      02/27/2015 at 4:34 pm

      I am currently signed up for the Reston sprint and I’d like to do a longer one in August trying to figure out schedules. I may do the Quantico sprint or the nations tri. You??

      • Beth @Boltingbutterfly says

        03/04/2015 at 9:42 pm

        The Iron Girl Columbia triathlon is a great race too. I love the face that it is an all female race and there energy is great there.

        • Deborah Brooks says

          03/05/2015 at 11:06 am

          That was my first tri race back in 2008. Loved it I wanted to do it this year as well but the dates don’t work for me

  8. Courtney @ Eat Pray Run DC says

    02/27/2015 at 9:54 am

    i’m with you! can’t wait to try my first tri this year!! 🙂

    • Deborah Brooks says

      02/27/2015 at 4:36 pm

      It’s been a few years but I am excited to get back to it. I just need to get my dumb foot to stop hurting.

  9. Mary Beth Jackson says

    02/27/2015 at 10:10 am

    try a tri? Sounds totally terrifying!!!! I will stick with one of those silly little runs! 🙂

    • Deborah Brooks says

      02/27/2015 at 4:37 pm

      ha ha chicken! 🙂

  10. John @ run. geek. run(disney) says

    02/27/2015 at 10:52 am

    Love the list. Making me more excited for my first tri in May. Kinda really hoping I like it a lot to keep doing some. I’ve been more concentrating on running right now for RnR DC but looking forward to the different types of training I’ll need to do for this. But if nothing else, I’m glad to be tackling the challenge to say I did it.

    • Deborah Brooks says

      02/27/2015 at 4:38 pm

      Saying you did it yes!! You will love it-it’s addictive

  11. Lara @ Uptite Mamas says

    02/27/2015 at 11:02 am

    Participating in a Tri is absolutely badass! (I am not badass material – I’m such a chicken!)

    • Deborah Brooks says

      02/27/2015 at 4:41 pm

      We all have an inner bad ass! You just need to find it 🙂

  12. Sharon says

    02/27/2015 at 12:54 pm

    Nice reasons! I hope to try a tri at some point. I still need to get swimming down as I’m not a very good swimmer and swimming in open water scares me. Hopefully once I get that down, I’ll be able to do a tri!

    • Deborah Brooks says

      02/27/2015 at 4:43 pm

      The swimming is the part that causes me the most anxiety but I feel better about it this year.

  13. Karen G. says

    02/27/2015 at 1:38 pm

    Ok, so a tri has been in the back of my mind. Someday… 😉
    I haven’t done much biking or swimming since I was a kid, and I strongly suspect that riding a bike isn’t that much “like riding a bike.” 😉

    • Deborah Brooks says

      02/27/2015 at 4:46 pm

      ha ha yes the bike is the longest part of the race! You can do it though 🙂

  14. Christine {dreamBIGrunner} says

    02/27/2015 at 2:33 pm

    I tried it twice and realized I’m a runner. I LOVED the training, it’s nice to switch things up, but I just don’t like swimming and biking was kind of boring. During the race, I felt happy for the first time when I started the running leg. That was the moment I knew I am a runner 🙂

    • Deborah Brooks says

      02/27/2015 at 4:48 pm

      Agree the training is great and I think it can help your running as well. It’s great that you tried it!

  15. Jess @hellotofit says

    02/27/2015 at 2:39 pm

    Haha I totally think everyone who does a tri is a badass!! Happy Friday!!

    • Deborah Brooks says

      02/27/2015 at 4:50 pm

      Ah thanks! I am excited to get back to them this summer.

  16. Tricia @ A Couple of Dashes says

    02/27/2015 at 3:56 pm

    Haha! I love this! You’re right, it does make you sound way more bad ass! I also like that it forces cross training that most runners are quick to avoid.

    • Deborah Brooks says

      02/27/2015 at 4:53 pm

      Yes absolutely! The cross training is great no matter if you actually ever do a race or not. I’m excited to be back to them this year

  17. heather @ divas run for bling says

    02/27/2015 at 4:24 pm

    I can honestly say I will never be doing a tri. I am just not a strong swimmer and don’t enjoy it enough to work on it. I have great admiration for those that do, though.

    • Deborah Brooks says

      02/27/2015 at 4:56 pm

      Ah but you never really know until you tri 🙂

  18. Annmarie says

    02/27/2015 at 6:14 pm

    I would drown if I tried a tri but kuddos to you- it really does make you look like a bad ass!

    • Deborah Brooks says

      02/28/2015 at 8:08 am

      I seriously doubt you would! But thanks 🙂

  19. Kelli says

    02/27/2015 at 6:21 pm

    Amazing how swimming is the limiter for so many respondents to your post. I was terrified of it at first but now I love it. There are other multisport options for swim-o-phobes as well, like duathlons and adventure races that may have kayaking as an alternate to the swim (but many of those require mountain biking, which is my phobia!). I’m all with you on the pluses for multi-sport. Reasons to cross train and benefits to the physique! Bye bye wimpy runner arms!

    • Deborah Brooks says

      02/28/2015 at 8:09 am

      I totally agree! Swimming does seem to be the reason lots are afraid. I love swimming in a pool but I really do get anxious on swim portion of a race.

  20. Kristy @Runaway Bridal Planner says

    02/27/2015 at 6:25 pm

    Awesome reasons, I think I love your “bad ass factor” the best, LOL
    One day I would like to try one! My sister does them, she is seriously hard core, wakes up 4am every morning to swim a couple of miles before she goes out for a 6-10 mile run. She kicks some major butt in them, and can run circles around me. But she does inspire me:)
    You are right though, Tri’s are something people should try, especially for the mix it up factor!!!

    • Deborah Brooks says

      02/28/2015 at 8:11 am

      That is inspiring! They are a great way to cross train.

  21. Michelle @ Running with Attitude says

    02/27/2015 at 7:03 pm

    Good reasons – especially the bad-ass factor 😉

    • Deborah Brooks says

      02/28/2015 at 8:16 am

      Yes for sure!

  22. Wendy@Taking the Long Way Home says

    02/27/2015 at 9:06 pm

    I wish I liked to swim. Really, the only thing good about swimming is jumping out of the boat to get to the waterski!

    • Deborah Brooks says

      02/28/2015 at 8:19 am

      ha ha yes bc I think you’d rock a tri

  23. Natalie says

    02/28/2015 at 1:37 am

    Love it! Doing a tri is so much fun and you meet the coolest people. Plus you do feel like a rockstar after you get out of the ocean (or lake) – even more so when you are done!
    We sold our road bikes after the dust started getting so thick on them 🙂 With the kiddos it was hard to do all three sports and my true love is running. With that said, an Ironman is on my bucket list for sure!!
    Hope your vacation is dreamy and wonderful!

    • Deborah Brooks says

      02/28/2015 at 8:23 am

      oh my vacation was nice and warm and sunny thanks! Ironman huh?

  24. Jenn says

    02/28/2015 at 9:03 pm

    Excellent reasons. I’m still terrified of the idea of biking with a pack of people. And swimming in the ocean LOL!

    • Deborah Brooks says

      03/01/2015 at 9:44 am

      The biking part wasn’t as scary as the swimming part for me! It builds character right?!

  25. Jennifer says

    03/01/2015 at 3:11 pm

    Great list – #5 made me giggle. Can’t wait to hit the pool, I hope with signing up for the Quantico Tri and not hitting my monthly goals the past two months will motivate me 🙂

    • Deborah Brooks says

      03/01/2015 at 4:36 pm

      I am thinking about the Quantico tri too. I keep checking the website and it says they may change the swim from pool to open water. I was hoping it would be clear. I haven’t been able to run much the past 2 months so I am hoping to get back out there myself. We’ve had some crazy weather.

  26. Akaleistar says

    03/01/2015 at 7:58 pm

    A tri sounds so cool! What a great challenge!

    • Deborah Brooks says

      03/01/2015 at 8:24 pm

      Who doesn’t love a challenge!

  27. Montana @ Pretty Lil Mudder says

    03/05/2015 at 4:04 pm

    Even more reasons for me to “try” a tri! I’m not sure it’ll happen this year as I do have racing goals that take precedence right now, but it’s definitely on my list of things to do! I may have an advantage in the training factor though- due to my obstacle racing, I tend to do a lot of cross training and am used to rather strenuous endurance events 😉

    • Deborah Brooks says

      03/05/2015 at 5:25 pm

      I think you would crush one!

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Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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