Healthy living

Healthy living Running Uncategorized workouts

Learn How Elite Athlete, Tina Muir, Fuels for a Marathon

Appetizers/Snacks Breakfast Desserts Healthy living Meatless Monday Recipes

Sweet Potato Muffins w/ a Surprise inside-Meatless Monday

Breakfast Gluten Free Healthy living Main Dishes-Vegetarian Meatless Monday Recipes

Meatless Monday- “Squiche” w sundried tomatoes & spinach

Appetizers/Snacks Healthy living Main Dishes-Vegetarian Meatless Monday Recipes

Zucchini Broccoli Casserole-Meatless Monday

Healthy living Running Travel

Ragnar Relay- 20 things I Learned & Loved

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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