Healthy living

Currently…May 2023

Healthy living

Mother’s Day Gifts For Your Favorite Runners

Healthy living

Time For Some April 2023 Runfessions and Confessions

Healthy living

March Confessions and Runfessions- I’ve got a boatload

Healthy living

Fit Foodie Finds For National Nutrition Month

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…