Healthy living

Friday Five Healthy living Running workouts

5 Creative Ways To Stay Busy On Your Run Rest Day

Healthy living Running triathlon

How Runners And Cyclists Can Peacefully Co-Exist And Share The Trails

Healthy living

5 Practical & Fun Mother’s Day Gifts For Mother Runners

Healthy living Product Reviews

Looking For A Natural Productivity Boost? Liquid Einstein may be for you

Healthy living

5 Comfy Joggers to Live In When You Are Not Quite Ready For Jeans

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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