Healthy living

Healthy living Running Weekly Wrap

January Runfessions

Breakfast Healthy living Main Dishes-Vegetarian Meatless Monday Recipes

High Protein Veggie Sausage, mushroom & oatmeal breakfast quiche

Healthy living Running workouts

The Rest Day Paradox

Gluten Free Healthy living Main Dishes-Vegetarian Meatless Monday Recipes Soups

Crockpot Creamy Lentil Soup Vegan

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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