Running

Fast Friday- Fall & Winter Race Plans

Running

Love A Holiday Themed Race? Me too

Running workouts

4 Standing Core Exercises For Runners

Running

September Runfessions This one is a doozy

Running

The Power And Beauty Of MRTT Welcome Runs

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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