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Weekly Run Down

Cruising Through The Week Weekly Run Down

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Thanks for joining me and Kim for the weekly run down today. This week was about cruising through and checking things off of my to do list for the wedding. You know I kept up my fitness as well. Here’s a peek into my week.

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Cruising through the week Weekly Run Down

Sunday-planned rest day core + barre

Today was a planned rest day after a late night out of eating and drinking way too much. I got in my Peloton core and a short barre class.

weekly run down

Monday-core + full body strength 

I was really not feeling it today. My stomach was kind of crampy and I was tired. Today was a day were discipline took over and I got it done.

Tuesday-standing core + power walk

No one was happier than me today when the temps hit the high 40’s. Walking outside without a jacket and gloves was a gift! The sidewalks are still a mess in some places but I was excited to have a longer walk.

weekly run down

Wednesday-core + full body strength 

A good solid strength workout today. Nothing remarkable to report. That afternoon, it was Maj Jong day and I won a game yay. Finally, getting the hang of this!

weekly run down

 

Thursday-core + tread hike 

This new piece of equipment has offered some new challenges for my home workouts. It transforms any dumbbells to a bar bell and I’m loving it so far. I hope to do a full review for next week.

I am surprised & thrilled to have been selected by Peloton to do a Beta test of their new personal training program. This companion app will assign me a real personal trainer who will schedule my peloton classes for me to assist me in meeting my goals. I was excited to have my first chat with Jessi and can’t wait to see what he creates for me. I will keep you updated!

Friday-upper body strength + power walk + core 

These were the first workouts chosen for me by Jessi. So far so good. Later, I met my little sister for a lunch and shopping.

 

Saturday-core + Pilates + power walk

I enjoyed my morning core and Pilates class before heading out to do another fitting for my dress for the wedding. It’s finally ready! Later, I met a friend for a walk ahead of our next storm Sunday night. It was 52 degrees and sunny and pretty hard to believe more snow is coming. The weather forecasters seem quite confused as well! We are either be getting 2-4 inches or 2 feet LOL. I’m kind of over this winter! 

weekly urn down

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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