Thanks for joining Kim and me for the weekly run down today. This weekend, I headed off to camp. Camp Run Happy with the Brooks Running team I know I am going to have lots to share about this epic weekend of events so stay tuned. Right now, let’s take a peek into my week of fitness and fun.
I am off to camp
Monday- Peloton cycle + upper + lower body strength + barre and core
I do love to start the week off strong and hit all the classes. My shoulder has been a little sore the last few weeks so I went a little lighter on the upper body weights. I cannot get enough of those heavy deadlifts though.
Tuesday- 5.5 mile run + barre + stretch
Our humidity is edging back up but I won’t complain (well, maybe just a little). I got my tempo run done on pace for the first time in weeks. I will take it!
Wednesday- barre + core + upper + lower body strength + stretch
I got in a good solid strength and core workout today. We were gifted with a cooler day so I took a walk instead of a cycle class.
Thursday- 6 ish mile run + stretch + barre
It was a gorgeous morning for August around here with lower humidity and a beautiful little breeze. It made for a pretty solid run. I tried to go a little longer because I knew I would be away this weekend and was not sure of my mileage.
Friday- Travel to Park City, Utah ( 3 miles of airport walking)
It was kind of an all-day travel affair. I flew to Chicago and switched planes and then went on to Salt Lake City. I was a little delayed but finally got to the hotel around 5 pm. We had a fun meet and greet dinner and live band.
I am roomies with Wendy and we had a blast catching up on everything.
Saturday- 5-mile trail run/hike
We had an early. run/hike in Park City with the whole Run Happy Team. Hello, elevation! We spent the afternoon doing a group Tik Tok to be aired in the future. We spent the afternoon walking around town and shopping.
Dinner was at a fun local brewery with the whole team with a vintage aprés ski theme.
Sunday- morning yoga session and fly home.
It was a whirlwind of a weekend with lots of travel and lots of laughs.
Stay tuned for a full recap on Wednesday! It sure was fun to return to camp days.
That’s such a nice event Brooks puts on for you! I don’t recognize anyone in the group other than you and Wendy. I loved Park City when I ran a half there. Hope you had loads of fun!
It was a really nice event! Cant believe you ran a half here we were sucking wind the whole time 🙂
Wow, whT a cool event!! Hope you have a fun time and I can’t wait to hear more about it!
We had a fantastic time!
Sounds like a fun event. The trails look beautiful. Blogger trips are the best. March?
they sure are!
More traveling, with the running gear in tow 🙂 I’m excited to hear how this adventure went! Looks like another full week of fitness as well…great job!
Yes it was another whirlwind weekend!
If you though the humid was creeping up earlier this week, wait until you get home today! 😛
Sounds like a fun weekend. I can’t wait to hear more. I love Park City but have only been there to ski. There are so many cute shops for an afternoon of shopping!
We may have hit up a few shops 🙂 I am so over the humidity and really need to get some decent runs in. Can you make it go away?
It’s been a blast spending the weekend with you, even though it was a short one. I’m sad to see it come to an end!
I am so glad we had the time together! What a fun few days
“Lots of laughs” awesome. Can’t wait to read the full recap
Isn’t it magical when it’s walk weather in august? Safe travels!
We did have a great time together. Stay tuned for more
It looks like you all had such a fun weekend! Brooks does know how to treat its runners right!
Yes, we sure did have fun. You have to come next time
Brooks is always doing such cool stuff and this camp sounds like so much fun! Love that you will get to meet up with Wendy and a bunch of other runners too. I’ve never been to Utah but now I want to visit.
It was a fab time! They treated us well
Very fun weekend for you! Park City is so lovely but elevation is no joke! I’m sure you guys had a ton of fun there.
The elevation had us sucking wind for sure!
I’m looking forward to the camp recap!!! It sounds amazing- but the run/hike at elevation sounds pretty hard. Glad you’re getting some cooler tamps- you must be happy summer’s winding down.
It was a fab weekend kind of a whirlwind!
Sounds like Run Camp has been a blast! Utah is gorgeous. Enjoy!
It was a really fun weekend
I would love to do a run camp sometime. Sounds amazing. Great workouts this week.
It was super fun
It sounds like you had a fabulous time in Park City! Can’t wait to read your recap on Wednesday.
Yes, we really did
Obviously, you had the most fun week! I’m so glad you were able to get away with the Run Happy Team and have this great experience.
I am feeling very lucky indeed!