As the year is quickly coming to an end, I thought I would re-share some of my most popular workouts of 2017. With the holiday madness upon us, it’s a great time to have a few at home workouts handy just in case you can’t make it out to your regular class. Hope some of these are new to you.
Most Popular Workouts of 2017
Full Body Resistance Band Workout
All you need is a figure 8 band and a long band and you are set. Find the full workout here.
Bosu Body Blast Workout
It’s no secret that I love to use my Bosu for at home workouts. It’s just so versatile. Check out some of my favorite moves here.
This 45 min Full Body Get it Done Workout requires only a set of medium dumb bells and can be done anywhere.
Just have time for a quick one? Check out Full Body Get it Done Workout
Thanks for checking out some of my favorite workout posts of 2017. Which one would you try first?
Linking up with
Coach Debbie, Running On Happy, Crazy Running Girl
Great wrap up! I”ll be pinning these!
Thanks I like to have a few at home workouts to do just in case
These are all awesome and I can totally see me adding that resistance band workout to my routine in the new year!
Thanks I love having my resistance bands at home and for travel they are great
I need to give these a try! I really need to get a Bosu….my balance has improved, but still is my downfall (pun intended) 😉
the BOSU is by far one of my favorite at home pieces to have very useful for all kinds of stuff.
The resistance band workout looks amazing!
It is one of my faves hope you enjoy it!
All of these look great! I may try out the Get it Done workout on my client this morning! 😝
Perfect! Hope you both enjoy it
I love these ideas!!! I’m definitely going to have to steal a a few and do them this week! Have a great day Deborah!!
Fabulous have a great workout!
Love all of these! I definitely need to try these in the new year!
Great-Happy Sweating
I LOVE my BOSU! It makes workouts so much more fun!
The Bosu is one of my favorite at home pieces use it all the time
What a great look back at your workout posts!
I think I just motivated myself to do one of them tomorrow too 🙂
It is always nice to have quick, at home workouts to turn to. Thanks for sharing!
Indeed it is!
I almost exclusively workout at home, so these are great! I need a BOSU, but it also kind of terrifies me. 🙂
Do not fear the bosu! I use it all the time it’s so versatile you will love it
These are great workouts! I’ll be bookmarking this one for the new year. 🙂
Fabulous! Thanks for checking them out
These were great posts — and great workouts!
Thanks! they would be great to do in a hotel when you travel
These all look like great workouts! When I finally get a treadmill I think I want to start using it before or after my strength training workouts. I’d like to be able to run a little more each week but it’s hard to get all layered up to go outside for just a mile!
I agree about going outside for just a mile but it’s a great way to start off your strength training days
Thank you for sharing your workouts! I can’t wait to try the one mile treadmill run!
Thanks I find it really useful as a warm up on strength training days.
I love end of the year posts – it’s great looking back at the year. I want to check out the treadmill one first!
It is fun to look back isn’t it? I hope you like the treadmill run as much as I do
Great roundup!! You’ve created some really great pinnable content! Cheers!
Well thanks so much! Hope you try some of them out
I love all these workouts, I need to pin them all! Thanks for sharing!
Thanks I think they would be great for you on non running days hope you try them out
Great posts. I would LOVE to have a BOSU and a lot more weights at home. Would be a dream come true to have a gym room with all sorts of good stuff like that.
The Bosu is so versatile and I’ve loved having one the last few years.
These are all great posts! I love the one about the one mile treadmill run!!
Thanks so much! The one mile treadmill run is a great way to warm up before strength training and a great recovery run as well.
All great workouts Deborah. I can see why they were popular.
Thanks Jill!